WHY NOODLES?

• you are full for a long time and do not put on weight – the worst hunger gets you when the level of sugar in your blood rises quickly to fall drastically a moment later (this happens i.e. after eating sweets); this is accompanied by the oscillation of insulin, a hormone produced by the pancreas, which results in eaten calories being stored in the form of fatty tissue; eating noodles stabilizes the amount of sugar in the blood, preventing the feeling of craving in the pit of one’s stomach, binge eating or growing fat

• you have a lot of energy – noodles are built up of several types of carbohydrates, used up at different times; glucose is absorbed almost instantaneously, giving you back your strength, izomaltose and maltose are absorbed after two hours, and dextrin after four

• your menu is diversified – noodles are delicious with meat, cheese, vegetables and fruit, spicy or sweet, and the different shapes of noodles supply you with many various meals.

HEALTH AND VITALITY

Your obesity is the effect of binge eating when in stress, and each diet results in attacks of voraciousness, laziness, mood drops, and the yo-yo effect.

Eat noodles because they stimulate the brain to synthesize serotonin, which will make you feel more relaxed and mobilized for action.

You will feel more invigorated! Take advantage of it: swim, cycle, run to the fitness club.

NOODLES WILL MAKE YOU SILM

On the noodle diet you will lose unwanted kilograms without having to resign from eating the things you like.

Noodles have few calories, fill your stomach, and the diversity of forms and shapes provides your diet with variety.

Penne, corkscrews, ribbons, frills, shells… Every day you pamper yourself with a different meal, combining noodles with meat, vegetables, fish or cheese. What is more, when on the noodle diet you can shape up your body with exercises without any worries. Viva pasta!